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Podcast Host, Blogger, Mama & Wife

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  • Kris

Sweet Potato Hemp Fries

Sweet Potato Hemp Fries with my favourite sauce

I tried this combo a little while ago and Im obsessed. Delicious snack!

You will need

1 large Sweet Potato

Olive Oil

Hemp Seeds

Sea Salt



Chipotle in adobo sauce

  1. Chop sweet potato into chip like shapes (finger length, 1cm thick)

  2. In a baking tray lined with baking paper, add sweet potato, then drizzle olive oil over.

  3. Sprinkle Hemp Seeds & Sea Salt

  4. Place into oven on 200 Degrees and cook for 30 minutes.


  1. 2 Tbs Mayonnaise into a bowl

  2. Squeeze 1/4 lime

  3. 1 Tbs Chipotle adobo sauce

  4. Mix together, and dip your chips once cooked!


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