Switch gears in your life
Say bye bye to self sabotage
Break free of your limits
Step into your power

Congratulations.
You are ready to do the real inner work.

I'm Kris, Life Coach & Master Neuro-Linguistic Programming Practitioner.
I support you to uncover blindspots, clear limiting beliefs & become a master of your life.

Are you ready for the upgrade?
Book a Free Discovery Call
Watch the Video

Let's get started!

Watch the Video

Let's get started!

About Me

Coaching with me is a little outside the box.. We do shit differently at Inside Out.

I have done the deep dive journey of this work. I’ve integrated self mastery, self belief and radical responsibility and my life has switched gears dramatically. I’ve upgraded my internal systems, received quantum leaps in my business and relationships and now I am living the life I never imagined possible…. And you can too.

Inside Out Coaching is for you if:

  • You are done with overwhelm, feeling stuck and burnt out.
  • You are ready to be a master of your emotions, release your limiting beliefs and ditch your past programming that is holding you back!
  • You want to step boldly into your power, create crystal clear focus on your future and take leaps to cultivating a life of intention
Are you ready for the upgrade?
Book a Free Discovery Call
Inside Out with Kris Podcast

This podcast is a space for raw and vulnerable conversations around health, mental wellbeing, relationships, parenting and more.

Listen to the latest Episodes

We’re here to call out your BS, ditch the people pleasing and self sabotage, and support you to break free of your limiting beliefs holding you back from stepping into your power.

From our clients

Our life coach and Mindset Clients are from all of Australia; from Newcastle, Sydney and Melbourne and beyond.

Mentoring & Coaching Experiences

Resources to help you deep dive into the inner work.

Uncover your blind spots, clear your limiting beliefs like fear, guilt, shame & be a master of your emotions.

Podcast

This podcast is a space for raw and vulnerable conversations around health, mental wellbeing, relationships, parenting and more.

#114 IS YOUR OVERFLOW CULTIVATING STAGNANCY? Clean. It. Out. 📈🚀❤️‍🔥

Episode 114 is a short & sharp solo episode on the state of overflow in your life and how it may...

#113 Breathwork, Leadership & Life With Nicola Laye 🧘‍♀️😮‍💨

Breathing is the one thing always in your control. I found breathwork when my heart was heavy and mind was in...

EP #112 WHY INVEST IN A COACH 📈🚀

Kris shares her experiences over the last 5 years investing in her own mentors and coaches. If you are wanting MORE...

Featured Article

Who were you, before the world told you who to be?

Who were you, before the world told you who to be? I’m sure you’ve heard this one before right? Probably from some random motivational post on instagram or tiktok. Maybe you cocked your head...

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