You are ready to do the real inner work.
I'm Kris, Life Coach & Master Neuro-Linguistic Programming Practitioner.
I support you to uncover blindspots, clear limiting beliefs & become a master of your life.
Coaching with me is a little outside the box.. We do shit differently at Inside Out.
I have done the deep dive journey of this work. I’ve integrated self mastery, self belief and radical responsibility and my life has switched gears dramatically. I’ve upgraded my internal systems, received quantum leaps in my business and relationships and now I am living the life I never imagined possible…. And you can too.
Inside Out Coaching is for you if:
- You are done with overwhelm, feeling stuck and burnt out.
- You are ready to be a master of your emotions, release your limiting beliefs and ditch your past programming that is holding you back!
- You want to step boldly into your power, create crystal clear focus on your future and take leaps to cultivating a life of intention
We’re here to call out your BS, ditch the people pleasing and self sabotage, and support you to break free of your limiting beliefs holding you back from stepping into your power.
Inside Out Coaching is wholeheartedly committed to YOU.
Emotional Change Technique
Holistic Health and Wellness Coaching
Self Discovery Coaching
From our clients
“Working with Kris, there was certain thoughts, beliefs, feelings I would NEVER dare to say out loud, even to those closest to me (and I consider myself a open person) but she literally some how got to the bottom of my deepest fears and self judgement with me within the first 2 weeks working together. ”Jane. 33 years old.Jane felt like she didn’t have purpose and was self sabotaging her relationships
"Initially, when Kris and I began working together I was looking to earn money whilst being a SAHM living rurally with no specific goal. My days were blurry I had no clarity and was just ‘getting through the day’ with my toddlers. Limiting my beliefs on what I could achieve in the presence of my kids and the opinions of others. I’m 3/4 of the way through my coaching with Kris I can’t believe the immense POWER she has guided me to unlock and cultivate from within. We have unsurfaced hard truths, uncomfortable conversions with my partner bringing us closer but most importantly reconnecting with myself and tapping into my creative side"Jess
"Working with Kris, there was certain thoughts, beliefs, feelings I would NEVER dare to say out loud, even to those closest to me (and I consider myself a brutally honest person) but you literally some how got to the bottom of them with me! And as cliché as it sounds you show me I’m responsible (which used to feel heavy but now feels empowering) but I truly feel like you walk with me & help me! It’s f*cking confronting & hard but it’s worth the discomfort!"Cassie
I've still got a long way to go but to feel this power that I never knew I had within me is pretty f**king awesome. I feel like no matter what life throws at me, I am capable of coping with it, which is something I never believed I could do. Was I nervous to spend money on myself to get support and be pushed out of my comfort zone both mentally and financially? YES! Has it been worth it? ABSOLUTELY!!"Lauren
Mentoring & Coaching Experiences
Resources to help you deep dive into the inner work.
Uncover your blind spots, clear your limiting beliefs like fear, guilt, shame & be a master of your emotions.
This podcast is a space for raw and vulnerable conversations around health, mental wellbeing, relationships, parenting and more.
Episode 114 is a short & sharp solo episode on the state of overflow in your life and how it may...
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