Hey you, I’m Kris.

Mindset coach & Neuro Linguistic Programming Practitioner.

I’m a Mum of 2 toddlers, and step mama of beautiful girls bringing my tribe total to 4 kids and my incredible husband. I have done the deep dive journey of this work.

I’ve integrated self mastery, self belief and radical responsibility and my life has switched gears dramatically. I’ve upgraded my internal systems, received quantum leaps in my business and relationships and now I am living the life I never imagined possible…. And you can too. I support you to uncover your blind spots, clear your limiting beliefs like fear, guilt, shame & teach you to be a master of your emotions.

My realm is a whole new dimension of taking inspired action.

I’m here to call out your BS, ditch the people pleasing, self sabotage and support you to break free of your limiting beliefs holding you back from stepping into your power.

My coaching is for you if:

  • You are done with overwhelm, feeling stuck and burnt out.
  • You are ready to be a master of your emotions, release your limiting beliefs and ditch your past programming that is holding you back!
  • You want to step boldly into your power, create crystal clear focus on your future and take leaps to cultivating a life of intention
I’m ready when you are babe
Coaching with me is a little outside the box.. we do shit differently at Inside Out.
Are you ready for the upgrade?—Become a master of your emotion

Mentoring & Coaching Experiences