INSIDE OUT                WITH KRIS

Podcast Host, Blogger, Mama & Wife

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Pink Chair
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Green Leaf
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  • Kris

Chicken fried rice


Chicken Breast Snitzels (Chopped)

Sun Rice Brown Rice Family Size (90 seconds to cook)

McCains Frozen Vegetable Mix approx 2 cups

1 Egg

Soy Sauce

*optional bacon + chilli flakes


Heat Pan, add Olive Oil.

Cook Chicken Breast. Remove from pan.

Heat Brown Rice in microwave

Add Vegetables to pan until softened (about a minute)

Add Brown Rice

Add Egg

Stir through

Add Cooked Chicken

Add desired amount of Soy Sauce


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