It’s the perfect time to turn up the dial on your life. Buckle up because, we’re talking about breaking boundaries, dropping excuses, and stepping into your unapologetic power.

Own Your Boundaries

Alright, let’s get real. We’re throwing away the old script. Where are you holding yourself back for the sake of others? It’s time to honour your boundaries. You owe it to yourself to stand tall in your power. Let’s break free from the chains of self-neglect and start prioritising our needs.

No Judgment Zone 

Intentions, goals – we’ve all got them. Life is a journey, not a destination. If you fall off the wagon, that’s okay as long as you, forgive yourself, embrace the choices you made, and move forward with kindness, understanding and growth.

Relentless Pursuit of Self

In this journey of personal growth, I’ve become relentless, audacious, and yes, a bit selfish – and I make no apologies for it. It’s time for you to lean into that mindset. Ask yourself, where can you be more relentless? More audacious? It’s not about meeting others’ expectations; it’s about fulfilling your own desires. Own it, embrace it, and watch how it transforms your life.

Take Radical Responsibility

This is your wake-up call to be intentional and take radical responsibility for your choices. What do you want for the rest of this year? Where have you not honoured your boundaries, and how can you change that? Reflect on what truly lights you up and commit to taking action. Your power lies in your choices, and today is the day to set the tone for an unstoppable year.

Leave Victimhood Behind

Enough with the victim mentality. Who was at your Christmas table that didn’t vibe with your energy? It’s time to stop blaming others for our choices. Step out of that old mindset, and let’s enter tomorrow with a fresh perspective. It’s about radical responsibility, leaving negativity behind, and paving the way for a year of self-discovery and growth.

Alright, it’s time to wrap this up. As you embark on this journey, armed with audacity and a relentless spirit, I challenge you to answer the reflection questions:

What do you want?

Where have you neglected your boundaries

How can you honour them?

Let’s set the tone for the rest of the year – a year of unapologetic self-love, radical responsibility, and relentless pursuit of our highest selves.

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Inside Out with Kris Podcast

This podcast is a space for raw and vulnerable conversations around health, mental wellbeing, relationships, parenting and more.

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