This episode is a little solo pow wow where I share why I am here, and what this podcast Inside Out means for me. Last week I put up a question box on instagram and received quite a few fun + personal questions which I answer in today’s episode.

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Fave Books as mentioned in today’s episode:

? 5 Love Languages Gary Chapman *currently reading

? Dare to Lead Brene Brown

? Untamed Glennon Doyle

? Becoming Brave + Messy Katie Dean

? You are a badass Jen Scenario

Nutrition Coaches as mentioned in today’s episode I would recommend





Are you ready for the upgrade?