Episode 42 with my beautiful guest Olivia White. She is a creative, entrepreneur, mother & speaker. Olivia empowers and encourages women to live boldly and unapologetically their best life. She is a women with passion, purpose and drive to deliver to her community on instagram nothing but love and light.

In today’s episode we chat all things motherhood. She shares how she is encouraging self love with her daughters and igniting them to live authentically as themselves. We discuss Olivia’s motherhood season, where she vulnerably shares her birth story and how this impacted her mental health 5 years on. We also dive into social media influencing, online trolling and why she is taking ownership of her life by showing up to her community without any apologies.

To connect with Olivia // Instagram @houseofwhite

Or make sure you check out her incredible blog here www.houseofwhite.com.au where she shares travel tips, parenting, beauty, motherhood & everything in between.

If you enjoy this episode please take the time to leave a quick review on the podcast app. This will help me reach more women who need to hear conversations like this one to feel supported and less alone! I would be so grateful ??

Please also spread the word by sharing to your instagram stories, don’t forget to tag @insideoutwithkris

**Trigger Warning** In this episode Olivia shares her experience with birth trauma, if you are someone who has experienced birth trauma, or any trauma please know this episode may trigger you. Ive listed a range a of resources for you to connect with, if you choose to listen to this episode and it triggers past experiences.

See more on my lesson this week here on the blog ?? https://www.insideoutwithkris.com.au/post/if-it-s-not-challenging-you-it-s-not-changing-you

 

Are you ready for the upgrade?