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29/04/2024
Mindset

Breaking Free from People Pleasing and Prioritising Self-Love

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20/04/2024
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Unconventional Ways to Build Confidence

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11/04/2024
Mindset

Criticism Builds Or Buries You

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27/03/2024
Mindset

Deciding, Believing, and Taking Action

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20/03/2024
Mindset

Your Limitless Year: Becoming Bold

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13/03/2024
Mindset

Breaking the Chains: A Guide to Conquering Self-Doubt

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06/03/2024
Mindset

Breaking Up with Busy: 5 Transformative Steps to Reclaim Your Life

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20/11/2023
Mindset

Who were you, before the world told you who to be?

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Podcast • Podcast • Podcast • Podcast • Podcast • Podcast • Podcast • Podcast •

Inside Out with Kris Podcast

This podcast is a space for raw and vulnerable conversations around health, mental wellbeing, relationships, parenting and more.

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#115 ANGER = VULNERABILITY

03/03/2024

A conversation on how you can make powerful shifts in your relationship by unlearning the meanings we’ve placed on emotions. TW:...

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