Post Birth Realities & Unexpected Experiences // A Unfiltered & Honest Conversation on Birth, Babies, Periods & Relationships : Inside Out Coaching

05/11/2020

45min , 16sec

In todays episode Elise (From Mum Inspired Podcast) and I chat all things motherhood and post birth realities. If you feel like having a chat with girlfriends, this episode is for you! Grab a coffee and come and hang with us, nothing is off limits in this conversation.

From physical changes to our bodies in pregnancy and birth (like tearing in labour, after birth pains, bleeding and periods while still breast feeding) to emotional and relationship challenges. We talk through our honest experiences as mothers, what has helped us and what we have found hard.

Elise shares how important self care is as mothers in this season, and we also share some Mum Hacks that streamlines our Mum Life!

Connect with Elise on Instagram @themuminspired

If you enjoy this conversation please make sure you share to your Instagram Stories and tag @insideoutwithkris

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