Episode 78 with Founder of Lissome Women’s Only Gym, Relationship + Business Coach & Personal Trainer Nerida Bint. Nerida’s mission is to make a global shift in the way women think about emotion and physical health through community connection & contribution.
Breakdown Of Episode
Nerida’s story in health, healing and fitness
Communication in relationships
Shifting gears in your story
Balancing masculine and feminine energy
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