67. Body healing journey, doing the inner work + breaking your conditioning with Dr Kirsty Seward : Inside Out Coaching

24/02/2022

42min , 52sec

Today’s episode is a replay recording from the Wellness Facebook Group. This conversation was too good not to share here for you!

Dr Kirsty Seward is a Dietician and Behavioural Scientist who over the last 18 months has experienced a spiritual awaking ? Shifting her physical and emotional health on a empowering and authentic trajectory, Kirsty now embodies self love and mindfulness and is supporting her clients to do the same.

Mentioned in todays episode:

Buy the Revive YOU Reflection Journal here https://drkirstyseward.com.au/product/revive-you-reflection-journal/

Whim Hoff Breath work https://www.youtube.com/watch?v=tybOi4hjZFQ

If you enjoy this episode please take a quick moment to share on instagram and help me to support more women on their health and wellness journey x

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