As promised episode 54 is a bonus episode this week with Jen from Sleep thrive Grow. Jen is a Certified Infant Sleep Consultant & Mum of 3. Sleep Thrive Grow provides a safe and unique coaching space to thrive and feel empowered while supporting your child’s natural sleeping ability. They specialise in providing you with tailored support and guidance along a unique and personal journey towards healthy sleep.
In this conversation we chat about
? Co Sleeping to Cot
? Nap schedules
? Wake periods
? Sleep environments
To connect with Jen www.sleepthrivegrow.com or Instagram @sleep_thrive_grow
Every week I send a Sunday evening email as a way to build more connection with my community in this space. I share recipes, workouts, love notes, and a very exciting project that I can’t share just yet but it will be totally free will be coming to your inbox really soon too. I would love for you to join me here each week if you haven’t already.
Simply click this link to join! https://www.insideoutwithkris.com.au