This episode is proudly supported by Mummy Milk – Organic Herbal Tea Blends supporting you through motherhood ?

Today’s guest is Danni Duncan. Danni is a nutrition & fitness coach @thefigurelife_ , Mama to Harper and 35 weeks pregnant with twins. She is a no BS excuses kinda gal with a heart of gold. Her mission is to support women to become their happiest most confident selves while guiding them on a journey through health and fitness.

In this episode we chat about:

? twin Pregnancy

? finding your power post partum

? running + weight training through pregnancy

? counting macros

? body image

? mastering your mindset

& more!

If you enjoy todays episode please make sure you share to your IG or leave a quick review on the podcast app ✨ This supports me to support more women who need to hear conversations just like this one.

Today’s episode is proudly supported by Mummy Milk – Organic herbal tea blends to support your health and wellbeing on your motherhood journey.

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Founded by a busy mum of two, these organic and natural herbal tea blends have been curated in collaboration with their naturopath to support you.

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? Mummy Brain

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