This episode is proudly supported by Mummy Milk – Organic Herbal Tea Blends supporting you through motherhood ?
Today’s guest is Danni Duncan. Danni is a nutrition & fitness coach @thefigurelife_ , Mama to Harper and 35 weeks pregnant with twins. She is a no BS excuses kinda gal with a heart of gold. Her mission is to support women to become their happiest most confident selves while guiding them on a journey through health and fitness.
In this episode we chat about:
? twin Pregnancy
? finding your power post partum
? running + weight training through pregnancy
? counting macros
? body image
? mastering your mindset
If you enjoy todays episode please make sure you share to your IG or leave a quick review on the podcast app ✨ This supports me to support more women who need to hear conversations just like this one.
Today’s episode is proudly supported by Mummy Milk – Organic herbal tea blends to support your health and wellbeing on your motherhood journey.
Mummy Milk is more then just tea, they are a brand with purpose.
Founded by a busy mum of two, these organic and natural herbal tea blends have been curated in collaboration with their naturopath to support you.
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? Mummy Brain
? Sweet Dreams
? Pick me up
Head over to www.mummymilk.com.au and use discount code ? KRIS10 and gift yourself your health with Mummy Milk.